| Cycling tours |
 |
easy, daily 20 - 25 mi, maximum 1000 ft |
|
easy to medium, daily 25 - 37 mi, maximum 1200 ft |
|
medium, daily 37 - 50 mi, maximum 2500 ft |
|
demanding, daily 50 - 85 mi, maximum 2500 ft |
|
strenuous, daily 50 - 85 mi, more than 2500 ft |
| Hiking tours |
|
easy, daily 1 - 2 hrs, maximum 1000 ft, with day pack |
|
easy to medium, daily 1 - 4 hrs, maximum 1200 ft, with day pack |
|
medium, daily 1 -6 hrs, maximum 2500 ft, with day pack |
|
demanding, daily 1 - 6 hrs, maximum 2500 ft, with day pack |
|
strenuous, daily 1 - 8 hrs, more than 2500 ft, multiple day tours with larger back pack |
| mi = miles, ft = altitude gained in feet, hrs = hiking time in hours |
